Wednesday, July 22, 2009

dizzy spells

naik moto kapcai ni hah, buat po poning2..

There are always weird things that happen to our bodies. For some it is a leg switch when we sleep that causes our spouse to slap you in the middle of the night. Whatever the problem, we tend to ignore it and move on with our lives. However, there is one tick in particular that you better not ignore. A dizzy spell can mean a good deal more than you initially think. A dizzy spell is a warning or alarm to something that is going on wrong and needs to be fixed. Here is what that dizzy spell could really be warning you about:

1. Too much stress- Stress could be a cause of the these episodes. Too much stress can turn into a good deal worse. A dizzy spell caused by too much stress can turn into a stoke or heart attack.

2. Angina- There is a chance you could have this symptom which is linked to a more serious heart condition. Angina is a symptom of rapid heat beat because your blood to your heart is not getting enough oxygen-rich blood. This could cause these episodes.

3. Hypoglycemia- This is a big cause of dizziness. Not having enough sugar in your body can cause you to have dizzy spells. The dizzy spells you feel could be a form of hypoglycemia or worse diabetes.

4. Mini-Stroke- This is the worst case scenario. A dizzy spell can be a warning sign that you had a mini stroke.

Some medications and herbs do have symptoms similar to Angina and dizzy spells. Be aware of what is going on in your body, it could be a little fluke, or it could be something that you will need have to see your doctor. Many people tend to ignore signs that are subtle and non-painful, but this is never a good idea. Whenever you feel a dizzy spell come on, consult your doctor. It could save your life.

edit :)

sori for this entri..bukan saya stress, cuma sy nak kabo kat kome betapa bahayanye kalu stress, tu pasallah..im ok Shee...tp sy ari ni moody skit, x tau kenapa..agaknye cuaca sejuk sgt cam kat Korea kot...ahhahaha..(now im laughing..good)

11 comments:

Shee said...

Unnie~ gwenchanayo? :/
I hope you are well. Dizzy spells? Unnie stress ke? Chill unnie~ chill!

Follow these steps:
1) close your eyes
2) clear your mind or think of happy thoughts
3) take a very deep breath
4) release slowly while saying out loud the word, 'RELAX'

Hope it works for you!

Or drink something sweet to replenish your sugar level, Unnie! Hot Milo should be fine! :)

Kongang heyo, unnie! xx

Unknown said...

i was smiling right now ..hehhe...
im ok..saje je wat entri dizzy spells sebab nk suh kowang bc betapa bahaya nye stress..hehehe..tp ari ni mood unnie moody skit..x taulah kenapa, cuaca agaknye..hehehe

myQza said...

dak ashie.. ko stress ke? alahai.... banyak keje ke? esok half day kan? x pe.. esok hari gaji.. nanti pergi berhoye2 abeshkan duit gaji ko!! ha ha ha ha

Unknown said...

xlah..aku x stress dak tedi ..moody je skit...nevermind, im ok now..ahha

waiem said...

salah satu cara nak kurangkan stress...jalan2 kat ladang bunga sambil menikmati keindahan panorama bunga...kekeke

Shee said...

Kak Waiem, kan Ashie-unnie dah ada ladang bunga sendiri kan? Lavender pulak tu.. huhuhu. Eh ye ker Lavender? Silalah bertandang ke Tomita Farm.. hikhikhik.

Shee said...

Hehehe.. ooo. ingaaat kaan stress gitueee.. baguslah tak stress.. sekarang kita dah tau kan bahayanya stress ini.. huhu.. hontto ni arigatou for the information~

Unknown said...

ahhaha...waiem..kan bahagia kalu betul2 jadik..aish

shee, im so happy skrg sudah ader tmn bunga lavender...kekeke..yelah kan, kalu betul2 stress, betul2 bahaya...tp kalu stress skit2 xpe, itu normal..mhehee

Ayu said...

yg nombo 2 tuh angin ko??
pandai lak omputeh ni ekk berangin2 plak.. hehhehe..

Nakamura Kazuki said...

ni nak tajuk discussion kuliah ke ashie...hehehe....

Unknown said...

ntah..omputih ni , angina lah...memacan..kkeke

nakamura, wah..dah balik bercuti??..bukan tajuk discussion..xde kelas pong